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Marathon training in India is not just about mileage. It is about managing heat, humidity and heavy sweat loss. Whether you are preparing for a city race or building toward a personal best, hydration can make or break your performance. Many runners assume water is enough. It is not. During long runs above 90 minutes, … Read more
The heavy, oily Iftar that leaves you face-down on the sofa by 8:00 PM is officially “out” for 2026. This year, the focus has shifted toward what many are calling “Functional Iftars”—meals designed to fuel the body rather than just fill the stomach. If you’ve been following the latest wellness shifts, you know that “fibermaxxing” … Read more
Introduction Choosing between the ASICS Gel Nimbus 27 and the Hoka Clifton 9 is not easy. Both are premium neutral running shoes built for comfort, long miles and everyday training. I have rotated both pairs across easy runs, long weekend sessions and a few steady tempo efforts on Indian roads. What follows is a practical, … Read more
Training for a half marathon means tracking pace, distance, heart rate and calories accurately without burning a hole in your pocket. In 2026, there are several smartwatches under ₹15,000 that offer reliable fitness tracking and GPS support, making them solid picks for runners on a budget. Below, we’ve highlighted 5 of the best budget running … Read more
I remember my first attempt at a long distance run through the humid streets of Gurgaon. I wore a pair of “walking shoes” I’d bought on sale, thinking a shoe is a shoe. By kilometer eight, my arches felt like they were on fire and my knees were already planning their retirement. If you are … Read more
Running a marathon is as much about preparation as it is about endurance. Choosing the right pair of running shoes can make your training more enjoyable and protect your legs during long runs. Marathon shoes are designed with cushioning, lightweight build and support that help runners cover the 42.195 km distance with comfort and efficiency. … Read more
When you’re spending ₹70,000 to ₹1,00,000 on a watch, you aren’t just buying a timer; you’re buying a training partner. I’ve looked at the three heavy hitters for 2026 to see which one actually deserves a spot on your sweaty wrist. 1. The Tech Marvel: Garmin Fenix 8 Pro (MicroLED)1 Garmin finally did it. They … Read more
If you have spent the last year building your base miles with entry-level trainers, 2026 is the year to experience “Super Shoes.” These aren’t just for elites anymore; they are for any runner looking to protect their legs over 21km or 42km and maybe shave a few minutes off the clock. Here are the top … Read more
Running on Indian roads comes with its own challenges. Uneven pavements, hard concrete surfaces, heat, humidity, and sudden weather changes can take a toll on your feet if you are not wearing the right shoes. The good news is that you don’t need to spend a fortune to get reliable running shoes suited for Indian … Read more
We’ve spent years obsessed with the number on our wrists. If we don’t hit 10,000 steps, we feel like we’ve failed the day. But let’s be honest: mindlessly pacing around the living room at 11:00 PM just to hit a goal isn’t fitness. It’s a chore. As we look toward a fresh start tomorrow, we … Read more