cricket fitness

Sanju Samson’s Fitness Secrets: How the T20 World Cup Hero Built Strength, Discipline, and a Champion Body

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Sanju Samson fitness inspiration – Indian cricketer holding SG bat in modern home setting

Lessons for Runners and Fat Loss Journey Sanju Samson has finally gotten his due. After years of being overlooked, the Kerala cricketer delivered a masterclass in the 2026 T20 World Cup – including an unbeaten 97 in a key match, consistent big scores, and earning Player of the Tournament as India lifted the trophy. But … Read more

What we can learn from Virat Kohli’s workout session

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Virat Kohli continues to inspire us, not just with his cricketing skills but also with his dedication towards fitness. In a short video shared by Virat Kohli on social media recently, he is seen performing a brief but intense burst of cycling and running on a treadmill. Now let’s understand what form of training is … Read more