Fat Marathoner – Marathon Calendar India 2026, Running Shoes & Training Guides
Hey runners, especially those of us carrying a few extra pounds and still chasing that marathon finish line here in India. If you are like me logging miles in the humid heat of Gurugram or pushing through Delhi pollution you have probably stared at your shoe rack wondering how to balance speed work with those … Read more
Bengaluru just got a fresh dose of running hype. On March 24, 2026, ASICS unveiled the SUPERBLAST™ 3 at their Brigade Road store, right in time for the TCS World 10K Bengaluru 2026, where the shoe is being pushed hard as a serious training and race-day option. Tennis legend Rohan Bopanna and squash champion Joshna … Read more
Delhi NCR, March 27, 2026 — Urban Indians face mounting health challenges as modern city living takes a toll on cardiovascular and respiratory health. According to a new large-scale assessment, one in five urban Indians shows early signs of cardiovascular risk, while 25% exhibit heightened respiratory vulnerability. The CoverSure Health Risk Index has assigned India’s … Read more
Imagine being just 14 years old, stepping onto the biggest stage in Indian cricket—the IPL—and smashing a century off only 35 balls, becoming the fastest Indian to do so. That’s exactly what Vaibhav Suryavanshi did in 2025, turning heads across the country and earning praise from legends like Jos Buttler. But behind the headlines of … Read more
For me, it didn’t start as an injury. It started as a small discomfort after longer runs. Something I could ignore. Then it showed up earlier. Then it started affecting how I landed, especially on hard roads. What changed things was not one big fix. It was reducing the total stress on my knees over … Read more
Last updated: March 2026 Disclosure: This post may contain affiliate links. We may earn a commission at no extra cost to you. Nike has become one of the most popular running shoe brands in India, especially among beginners and intermediate runners looking for reliable, comfortable and stylish options. Over the years, I have tested multiple … Read more
Last updated: March 2026 Disclosure: This post may contain affiliate links. We may earn a commission at no extra cost to you. I’ve raced multiple marathons in Delhi heat, Mumbai humidity, and even a high-altitude one in Ladakh—started with basic trainers, then moved to plated shoes for race day once I hit sub-4 goals. These … Read more
Last updated: 24 March 2026 Disclosure: This post may contain affiliate links. We may earn a commission at no extra cost to you. Finding the right running shoes under ₹5000 in India can feel overwhelming, especially when you are just starting your running journey. Over the years, I have tested and seen multiple budget-friendly running … Read more
You log your miles religiously—easy runs, tempo sessions, long Sunday hauls—but life gets busy. Work, family, Delhi traffic. Adding gym time feels like one more impossible task. Here’s the game-changer: the latest science shows that just two short strength sessions per week can build the muscle resilience, power, and functional fitness that keep you running … Read more
One random morning, you decide you’re going to start running. Maybe it’s fitness, maybe it’s weight loss, maybe it’s just the idea of becoming a “runner.” You step out, full of motivation… and within five minutes, your legs hurt, your breathing feels off, and your shoes? They suddenly feel like the worst decision you’ve ever … Read more