Run the World — Marathons, Gear & Guide for Every Runner
One of the key motives to buy fitness trackers is not only to read & analyse data of you daily activities but to also utilize the data to motivate self in continuing the workout regime regularly. But according to researchers at Brunel University London, wearing a Fitbit for two months left teenagers feeling demotivated about physical … Read more
15th edition of Asia’s prestigious marathon launches with new title sponsor & logo New race category introduced on popular demand – timed 10K run Race Day on 21st January 2018; Registrations now open Procam International today announced that the iconic Mumbai Marathon is now – the TATA Mumbai Marathon. The salt to software conglomerate, Tata Group, with over … Read more
Aimed at offering Fitness and Personal Training certificate courses, MultiFit, one of India’s fastest growing functional fitness brand today announced the launch of its exercise sciences training academy ‘MESA’ – MultiFit Exercise Sciences Academy. MESA will be spearheaded by Sally Jones Kapoor a former Commonwealth Athlete and Co-Founder of MultiFit, and Chaitanya Velhal an Ironman, Ironman … Read more
Analysis of over 4 billion nights of Fitbit sleep data supports scientific theories that sleeping 7+ hours can positively affect sleep quality. Fitbit, one of the leaders in connected health and fitness wearables, has validated the ability of wrist-worn trackers that incorporate movement and cardiac sensors, like Fitbit Alta HR™, Fitbit Blaze™ and Fitbit Charge 2™, to … Read more
Do you love to run and also share your running data with family, friends or anyone else via a running or fitness App? Now a study has found that sharing your running data may make running more contagious. According to the study, People ran more, faster and ran more often if their friends were using … Read more
The Wings for Life World Run App makes it easy to join the global running event that everyone’s talking about. Run the Wings For Life World Run with the Organized App Run in Chennai on May 7, 2017. Whether you run individually – anywhere you choose – or join others in an Organized App Run, … Read more
Well if you are the one who likes to fuel on pre-workouts or small meals before an exercise session, you might have to give it second thoughts now, especially if your core motive is weight loss. According to a new research by the University of Bath in the UK, exercising on empty stomach can help … Read more
ASICS, the renowned global sports brand, has launched the FlyteFoam Fast Series – NOOSA FF, GEL-DS TRAINER 22 and a color-updated DynaFlyte, to bring the FlyteFoam experience to runners who want to feel faster. Powered by ASICS’ patented FlyteFoam midsole technology, the FlyteFoam Fast Series caters to runners across a broad range foot types and … Read more
Boys have always been on the lookout for unique ways to propose or ask a girl out for a date. We have seen different ways our heroes do it in movies but what Joran Fuller has attempted is truly unique. Joran Fuller, a running enthusiast from Findlay, Ohio, decided to run a perfect shape to form the … Read more
While the benefits of regular exercise are numerous for both physical and mental wellbeing, a little were known about how it can also help reduce the effects of ageing. Researchers at CellPress have come out with a study that supports the anti-ageing benefits of regular aerobic interval exercise such as walking and cycling. The study has found that … Read more