As the desert winter transitions into a vibrant spring, the UAE’s running scene reaches its peak performance. For runners in Dubai, Abu Dhabi, and the Northern Emirates, the window between January and April offers the most forgiving weather and the most iconic race backdrops in the world.
Whether you are a resident looking for a new personal best (PB) or a visitor wanting to experience the city’s skyline at a sprint, here is the definitive guide to the major upcoming races this spring.
1. The Heavy Hitters: Marathons & Half Marathons
Dubai Marathon (25th Anniversary)
The “crown jewel” of Middle Eastern running, the Dubai Marathon is a globally recognized flat and fast course.
- Date: 1 February 2026.
- Distances: 42.195K (Elite & Masses), 10K Road Race, and a 4K Fun Run.
- The Route: Starting and finishing on Umm Suqeim Road, this race takes you past the Burj Al Arab with a smooth, elite-level organization.
- Why Run It?: It is the 25th anniversary, meaning the atmosphere will be electric with record turnout expected.
- Registration: Official Site
Burj2Burj Half Marathon
Quickly becoming one of the most photographed races in the city, this half marathon connects Dubai’s most famous landmarks.
- Date: 8 February 2026.
- Distances: 21.1K.
- The Route: A point-to-point race starting near the Burj Khalifa and finishing at the Burj Al Arab.
- Why Run It?: It offers “postcard visuals” and a lively race village atmosphere that caters to both serious and casual participants.
Ras Al Khaimah (RAK) Half Marathon
Renowned as one of the fastest half marathons in the world, the RAK Half is where elites come to set world records.
- Date: 14 February 2026.
- Distances: 21.1K, 10K, 5K, and 2K.
- The Route: A fast and flat course around Al Marjan Island.
- Why Run It?: Perfect for those chasing a PB before the spring heat intensifies.
2. Community Gems & Scenic Series
If you prefer a community vibe over a massive field of 30,000 runners, the spring calendar is packed with local favorites.
- NMC Community Run @ The Ripe Market: 15 February 2026. A family-friendly morning run at Dubai’s favorite outdoor market.
- Town Square Run 2026: 15 February 2026. Focuses on community living and wellness within a lively neighborhood setting.
- Sukoon & Bupa Global Dubai Canal Run: 21 February 2026 and 29 March 2026. This run offers 3K, 5K, and 10K distances along the picturesque urban landscape of the Dubai Water Canal.
- Skechers Performance Night Run Series: Multiple dates (18 Feb, 11 March, etc.) at The Track, Meydan Golf. These mid-week races are great for keeping your training on track under the lights.
3. Abu Dhabi Highlights
The capital city also hosts major endurance events that take advantage of the stunning Corniche and Yas Island.
- TriYas: 14 February 2026. While primarily a triathlon, its run leg on the Yas Marina Circuit is a bucket-list experience for any runner.
- Open Masters Games Abu Dhabi: 6–16 February 2026. A major multi-sport event that includes high-level track and road running competitions.
4. How to Prepare: Insider Tips for UAE Spring Racing
To ensure your race day goes smoothly and your content remains “high value” for readers, keep these three regional factors in mind:
Humidity and Heat Management
While February mornings are cool (around 18°C), the sun becomes intense by 8:00 am. Always start your hydration cycles 48 hours before the race and consider running with a light-colored, breathable cap.
Logistics and “Hala” Taxis
For major point-to-point races like the Burj2Burj, parking is notoriously difficult. Expert runners recommend booking a Hala Taxi in advance to get to the start line stress-free.
Training with Local Clubs
Don’t train alone. Groups like the Dubai Creek Striders (established in 1995) or Desert Road Runners offer structured interval sessions and long weekend runs that are essential for acclimating to the local conditions.
Are you lacing up for a PB this spring? Let us know which race is on your 2026 calendar in the comments below!
Check out the upcoming racing events from UAE, Dubai and Middle East HERE
