Feature

Runners need inspirations, at some time or the other and movies depicting a runner’s life are definitely a great source of motivation for runners.  At the same time, many runners have become an inspirational source for biopic and movies. Even though the best movies about running and marathons are documentaries, we can’t ignore some of … Read more

We are all aware of the physical benefits of running, which can be noticed and seen by others around you. Getting back into shape and loosing weight are the most important takeaways of regular runs. These are probably the biggest motivational factors for people to take up running. But what about beyond physical benefits of … Read more

  Running with music or without it? This is a very hot topic for debate among runners today. It’s a very common site to see joggers running with their music on these days – especially with the availability of headphones and players designed specifically for running and workouts. I am often asked why I don’t … Read more

  It now a common site to see people running in the morning, on paths or parks. While many of these running souls are in groups, some still prefers to run alone. It not researched enough or measured what benefits more a runner, running alone or running in groups? I think it’s more of a … Read more

We all know the importance of pre-race diet, but what about the mid-run snacks or drinks that one needs in order to reach the finish line?  Your mid-run fuel is as important as your pre-race meal in order to prevent you from running out of energy, running injury free and to help further boost your … Read more

Adventure and long runs are certainly the top Endorphin boosting activities and if you get a chance to combine the two, you are sure to get once in a life time experience! How about the idea of participating in the most challenging runs in the world that only a handful of people would dare to … Read more

Your health is in your pocket, literally, for anyone who uses a Smarthphone. Smartphones now enables you to monitor, track and improve your fitness through apps. But with so many options to choose from, it can get really tricky to pick the right running/ workout partner (read App), which also acts like your personal trainer for … Read more

We all know running can do wonders to your body and mind, especially when you do it regularly. But when you take your running passion to a level where you don’t stop after taking off, you could end up achieving things beyond imaginations!! Before Now These pictures says it all but to put things into … Read more

The best time of day to run is a long and never ending debate among runners and exercise enthusiasts. This question pops up in the minds of many runners when they take up running for the first time. But, if you have already decided to run, be it in morning, evening or anytime of the … Read more