Strength and Safety: The Ultimate Guide for Women Runners in India

A confident Indian woman running across a modern cable-stayed bridge at sunrise, wearing a pink tank top and a fitness watch.

Running is one of the most empowering acts a woman can do. It’s a claim on space, health and time. But we also have to be realistic: running as a woman in India comes with a unique set of “rules” that our male counterparts often don’t have to consider. Whether you’re training in the early … Read more

TMM 2027: Why I’m Starting My Plan 11 Months Out

The dust has barely settled on the 2026 racing season and the sounds of the finish line at Marine Drive are still ringing in my ears. But for any long-distance runner in India, the third Sunday of January is a permanent fixture on the calendar. The Tata Mumbai Marathon (TMM) 2027 is set for January … Read more