The 10,000 Step Lie: Why Indians are switching to Japanese Walking in 2026

Japanese walking exercise for weight loss in India

We’ve spent years obsessed with the number on our wrists. If we don’t hit 10,000 steps, we feel like we’ve failed the day. But let’s be honest: mindlessly pacing around the living room at 11:00 PM just to hit a goal isn’t fitness. It’s a chore. As we look toward a fresh start tomorrow, we … Read more