fat marathoner

Taking Your Run Global: How to Plan Your First International Marathon

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International marathon planning concept with running shoes passport suitcase race bib and global city skyline

Last updated: March 2026. You have conquered the local routes, earned your medals across India and maybe even tested the waters in the UAE. Now you are looking for the next big challenge. Running a marathon in a new country is one of the most exciting experiences you can have. It is the perfect excuse … Read more

The 10,000 Step Lie: Why Indians are switching to Japanese Walking in 2026

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Japanese walking exercise for weight loss in India

We’ve spent years obsessed with the number on our wrists. If we don’t hit 10,000 steps, we feel like we’ve failed the day. But let’s be honest: mindlessly pacing around the living room at 11:00 PM just to hit a goal isn’t fitness. It’s a chore. As we look toward a fresh start tomorrow, we … Read more