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The newest fad in the health space is now here. You might be hearing a lot already about ‘Cold pressed juices’ and how amazing it is for you, but before we get into health benefits of such juices, lets try and understand what exactly they are! Technically, Cold press juices are pressed (hydraulic) to extract … Read more
Shopping patterns on Flipkart reveal some interesting facts about the most health conscious cities in India. Rapid increase in pollution levels, long work hours and stressed work-life balance have opened up a whole new market for health and fitness products. With chart topping demand numbers for air purifiers and fitness bands, Delhi has been identified … Read more
Guest post by – Anand Adkoli Long-distance running has surely caught the imagination of runners in India. Today, there are an estimated 100,000 regular Marathoners across the large metros of India. There seem to be so many runs happening in our cities that it is getting cliched for most of us. Jostling along with thousands of … Read more
Running is probably the cheapest sport in the world. A ready you and a track to run, and you can go for it anytime & anywhere, without the need for any expensive equipment. The only part that turns out to be very costly around the running ecosystem is a Shoe and a fitness tracker (optional). … Read more
While the whole world seem to be in Aww of Virat Kohli for his yet another successful run chase in a recent match, it’s important to highlight his love for fitness that is probably one of the reasons why he is able to win matches for India time and again. There is no doubt the … Read more
Its officially spring now as summer is around the corner in most parts of the world. The coming summer is a reminder for us to quickly switch, adapt to changing weather condition and prepare for runs keeping in mind the rise in temperature and humidity. Some of us hate the idea of running in heat as … Read more
The words like ‘detox food’ and ‘detox drinks’ are making way into our lives quite often these days. Before we go into the ways to detox your body, let’s understand why we need to look at ways to detox in the first place. Out lifestyle, which used to be very simple earlier, has become more … Read more
Most of us look for style in our fitness watch or band along with functionality but we only have very few options available in the market. If you are the one who prefers style along with functionality , here is some good news for you. TIMEX, world’s largest watch maker, has announced the launch of Metropolitan+, an … Read more
Intex, a popular mobile handset brand, has announced FitRist, a feature rich fitness band to monitor calories count, steps, distance and quality of sleep. The band comes with an OLED display to show all the numbers and also notifications and calls coming on smart phone right at your wrist. The product is exclusively available on Snapdeal for … Read more
We are living in the age of multivitamins and health supplements which are readily available. Few years ago, multivitamins were only given on prescription if you had a proven deficiency of certain vitamin(s). But now, there are a range of them available for easy purchase online and offline. As per an industry estimate, the nutrient … Read more