Feature

The Writers Block is real and so is the constant feeling of being encaged in the never-ending loops of life. Enough has been the hullabaloo surrounding your life promising you a so-called escape. The mountains are surely calling but to do what exactly? You would never wish to skip on the part where a long-term solution concerning … Read more

According to Shivam Singhee, CEO & Co-Founder, Awshad, “The Union Budget has provided a great infrastructure and Make in India push. However, from the health and wellness sector perspective, the Budget could not really live up to the expectations. Although some positive announcements have been made by the FM, such as the rollout of the National … Read more

Inputs by Holistic Nutritionist Veronica Kumra: 1.     Eat more whole foods – The easiest way to start a healthy year is to make a conscious effort to fill your plate every time with more whole foods(like vegetables, fruits, whole grains, legumes, nuts, seeds & pure protein sources) and less processed foods (like bread, cheese, processed meats & … Read more

The end of the year brings about the festive season, celebrations and parties. While we always look forward to the celebrations and the fireworks, there are some uninvited visitors as well- smoke, smog and pollution! Pollution makes it hard for the skin to breathe, leaving it irritated, dehydrated, and worsening existing conditions such as eczema. … Read more