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Guest post by Dr. Partap Chauhan, Director, Jiva Ayurveda From the tiniest microbe to the humongous whale, no living being can imagine being alive without breathing. Due to multiple afflictions of the respiratory system, clogged nose due to cold and flu or asthma, we experience difficulty in breathing. In asthma, the respiratory canal becomes swollen, … Read more

Whether you want to believe it or not, running is possibly the best way to improve your overall health. Everyone knows that it’s an excellent way to get into shape, but not many of us appreciate the massive health benefits it provides us. Whether running is your favorite part of the day or is just … Read more

Guest post on the occasion of World Health Day By Dr. Partap Chauhan, Director, Jiva Ayurveda The internationally acknowledged — World Health Day — on April 7 brings everybody on the common platform of living a healthy life. As we approach this day, we look at 10 easy ways of following the ancient tradition of Ayurveda … Read more