5-min run a day can add upto 3 years to your life

Here is a piece of good news for anyone for either runs many miles or do not run at all. Running even 5 to 10 min/day and at slow speeds, is associated with markedly reduced risks of death from all causes and cardiovascular disease. This study comes as a big motivation for both fitness enthusiasts … Read more

Get ready for Standard Chartered Mumbai Marathon 2015!

Launch of Registration for the Standard Chartered Mumbai Marathon 2015

The wait is over for Runners looking to participate in the Standard Chartered Mumbai Marathon 2015, Mumbai’s most awaited annual sporting and social event. Registrations for the event’s Full Marathon and DHL Corporate Champions categories are open from Tuesday, July 22, 2014. Physical modes of registration at Standard Chartered Bank branches will close on Saturday, … Read more

Registrations are now open for 4th edition of Airtel Hyderabad Marathon

Hyderabad:  Bharti Airtel and Hyderabad Runners have announced the opening of registrations for the fourth edition of ‘Airtel Hyderabad Marathon’ (AHM) – India’s 2nd largest marathon event. After three successful edition of AHM, the 2014 leg of this annual event will be held on the 24thof August and expects to see participation of over 10,000 … Read more

Octane Fitness Invents Zero-Impact Running with the Zero Runner®

Brooklyn Park, MN (PRWEB) July 17, 2014 Delivering the powerful conditioning benefits of running without stressful pounding on the joints, the new Zero Runner from Octane Fitness, LLC, is revolutionizing running as a one-of-a-kind training solution that already has received rave reviews at races around the United States. “With years of research and development behind … Read more