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One of the key motives to buy fitness trackers is not only to read & analyse data of you daily activities but to also utilize the data to motivate self in continuing the workout regime regularly. But according to researchers at Brunel University London, wearing a Fitbit for two months left teenagers feeling demotivated about physical … Read more
15th edition of Asia’s prestigious marathon launches with new title sponsor & logo New race category introduced on popular demand – timed 10K run Race Day on 21st January 2018; Registrations now open Procam International today announced that the iconic Mumbai Marathon is now – the TATA Mumbai Marathon. The salt to software conglomerate, Tata Group, with over … Read more
Aimed at offering Fitness and Personal Training certificate courses, MultiFit, one of India’s fastest growing functional fitness brand today announced the launch of its exercise sciences training academy ‘MESA’ – MultiFit Exercise Sciences Academy. MESA will be spearheaded by Sally Jones Kapoor a former Commonwealth Athlete and Co-Founder of MultiFit, and Chaitanya Velhal an Ironman, Ironman … Read more
Analysis of over 4 billion nights of Fitbit sleep data supports scientific theories that sleeping 7+ hours can positively affect sleep quality. Fitbit, one of the leaders in connected health and fitness wearables, has validated the ability of wrist-worn trackers that incorporate movement and cardiac sensors, like Fitbit Alta HR™, Fitbit Blaze™ and Fitbit Charge 2™, to … Read more