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Here is a piece of good news for anyone for either runs many miles or do not run at all. Running even 5 to 10 min/day and at slow speeds, is associated with markedly reduced risks of death from all causes and cardiovascular disease. This study comes as a big motivation for both fitness enthusiasts … Read more
The wait is over for Runners looking to participate in the Standard Chartered Mumbai Marathon 2015, Mumbai’s most awaited annual sporting and social event. Registrations for the event’s Full Marathon and DHL Corporate Champions categories are open from Tuesday, July 22, 2014. Physical modes of registration at Standard Chartered Bank branches will close on Saturday, … Read more
Hyderabad: Bharti Airtel and Hyderabad Runners have announced the opening of registrations for the fourth edition of ‘Airtel Hyderabad Marathon’ (AHM) – India’s 2nd largest marathon event. After three successful edition of AHM, the 2014 leg of this annual event will be held on the 24thof August and expects to see participation of over 10,000 … Read more
Brooklyn Park, MN (PRWEB) July 17, 2014 Delivering the powerful conditioning benefits of running without stressful pounding on the joints, the new Zero Runner from Octane Fitness, LLC, is revolutionizing running as a one-of-a-kind training solution that already has received rave reviews at races around the United States. “With years of research and development behind … Read more
We all know the importance of pre-race diet, but what about the mid-run snacks or drinks that one needs in order to reach the finish line? Your mid-run fuel is as important as your pre-race meal in order to prevent you from running out of energy, running injury free and to help further boost your … Read more
Adventure and long runs are certainly the top Endorphin boosting activities and if you get a chance to combine the two, you are sure to get once in a life time experience! How about the idea of participating in the most challenging runs in the world that only a handful of people would dare to … Read more
Your health is in your pocket, literally, for anyone who uses a Smarthphone. Smartphones now enables you to monitor, track and improve your fitness through apps. But with so many options to choose from, it can get really tricky to pick the right running/ workout partner (read App), which also acts like your personal trainer for … Read more
We all know running can do wonders to your body and mind, especially when you do it regularly. But when you take your running passion to a level where you don’t stop after taking off, you could end up achieving things beyond imaginations!! Before Now These pictures says it all but to put things into … Read more
The best time of day to run is a long and never ending debate among runners and exercise enthusiasts. This question pops up in the minds of many runners when they take up running for the first time. But, if you have already decided to run, be it in morning, evening or anytime of the … Read more
On May 4th 2014, Sunday, running enthusiasts from around the world will be running simultaneously to support for research to find a cure for spinal cord injury. In this inaugural Wings for Life World Run, almost 40 races will be taking place simultaneously in six continents. Whats unique about the race is that there is … Read more