How to Improve Physical Stamina

Smitten by the stamina of your favorite athlete or sportsperson and wish you too could build a stamina like theirs? Who doesn’t love to be energetic, but the fact is that a majority of people get tired when working out, climbing stairs or getting involved in any physical activity. The question of how to improve … Read more

Brain-Boosting Foods You Should Be Eating

Choosing the right kind of food is extremely important for your physical as well as mental health. Like other organs of the human body, the brain too requires every nutrient. The food choices you make determine the health, vivacity and functionality of your brain. Always remember, choosing the right food choices can really pay off. … Read more

Top Fitness Trends of 2018

In today’s world, our sedentary lifestyle is one of the major factors impacting our health. Every second person is seen dealing with either immune, metabolic or mental health issues. Instead of choosing a healthy meal and opting for exercises, people generally tend to resort to medicines for a quick fix and to guard themselves against … Read more

Anil Kumble’s Microsoft AI-enabled Power Bat partners with Star India

Anil Kumble’s Microsoft AI-enabled Power Bat partners with Star India to revolutionize cricketing experience for players and fan. Microsoft Corp. and Anil Kumble’s technology startup, Spektacom Technologies, with support from broadcast partner Star India, came together to announce the introduction of the Power Bat. The Power Bat provides players, coaches, commentators, fans and viewers with … Read more

IAAF unveils a new series of 1-mile runs in 24 cities around the world for Global Running Day

International Association of Athletics Federations (IAAF) has announced a new series of 1 mile runs in 24 cities around the world to celebrate Global Running Day on June 6 and named it “Run 24:1”. In order to organize a successful event, IAAF is partnering with local authorities, city governments, race organizers and member federations around … Read more

MultiFit, a leading functional fitness studio, awarded with Fitness Excellence Award

MultiFit Functional Fitness Studio has been awarded the Fitness Excellence Award for Excellence in Multi-Discipline Discipline Training Fitness Club category, which was presented in Delhi recently.  The Fitness Excellence Awards (FEA) is a National platform to recognize and honor the true champions of our industry. The objective of the FEA is to celebrate brilliance in the Fitness, … Read more