Fat Marathoner – Marathon Calendar India 2026, Running Shoes & Training Guides
Inputs by Holistic Nutritionist Veronica Kumra: 1. Eat more whole foods – The easiest way to start a healthy year is to make a conscious effort to fill your plate every time with more whole foods(like vegetables, fruits, whole grains, legumes, nuts, seeds & pure protein sources) and less processed foods (like bread, cheese, processed meats & … Read more
The end of the year brings about the festive season, celebrations and parties. While we always look forward to the celebrations and the fireworks, there are some uninvited visitors as well- smoke, smog and pollution! Pollution makes it hard for the skin to breathe, leaving it irritated, dehydrated, and worsening existing conditions such as eczema. … Read more
Fuelled Nutrition has announced its first-ever microwavable protein bars that can be used as an ingredient in a dessert or can be used as a part of a cereal bowl. They can be microwaved and can be eaten instantly without any guilt and it’s specifically because of all their low-calorie and high-protein content. Each bar consists … Read more
Guest Post by Rachit Shah [Continued from earlier post] Sounds weird, isn’t it?? But….I’m living this unbelievable fact. Hello People, I’m Rachit Shah, diagnosed in 2016 with Isaac Syndrome (a diverse disorder as a result of muscular hyperactivity), Membranous Glomerulonephritis (a slowly progressive disease of the kidney), Lymes (a bacterial infection that can be spread to humans by infected ticks) and Glaucoma (an … Read more
Inputs attributed to Kaavita Das, Founder and Yoga Expert at The Pink Lotus Academia Without any doubt, we can say that weddings are one of the most important days of a person’s life, and it is obvious to feel the pressure and anxiety to make the day a memorable one for your lifetime. However, this pressure … Read more
“I will always remember the day my life changed forever. I was supposed to feel elation. Instead, I felt the weight of the gold medal around my neck. I stood on top of the Olympic podium for all the world to see, but I would rather have been buried under my blanket, lying alone in … Read more
As India battles corona, the ones with special needs such as expecting mothers, chronic heart patients among others have not been able to access health test services. State authorities realised this concern and allowed healthcare services companies to operate pan-India. In the wake of India’s battle with novel Corona, Healthians, one of India’s largest doorstep … Read more
Sheila Pereira from Worcester, Massachusetts was looking forward to participating in a half marathon race. While registering for a run in her local city, she mistakenly registered for the marathon in Worcester, England, deeming that race is going to be held in Massachusetts, USA. She was pleasantly surprised when she realized her mistake of registering … Read more
Fitness Excellence Awards (FEA) 2019 brought together the biggest personalities from the fitness community for a night to celebrate the outstanding contribution to the industry. While fitness gurus enjoyed the evening, awards and felicitations were flowing their way. The event also saw the launch of the world’s first non-alcoholic Protein Beer by German brand – … Read more
Pregnancy is one of the most wonderful experiences in the life of a woman. If you too are going to become a mother, we are sure you must be getting numerous suggestions and tips on how to take care of your health. Different suggestions might leave one confused and worried. Nevertheless, fret not, in today’s … Read more