Paramilitary Marathon Run on October 12, 2014 in New Delhi

Sporting icons including Virender Sehwag and Mary Kom to run. On the occasion of Central Reserve Police Force’s (CRPF) 75 years of its raising, top Indian sportspersons including, cricketer Virender Sehwag and boxer Mary Kom will be running a marathon ‘Run for Unity’. The paramilitary force will conduct a half-marathon in New Delhi on October … Read more

Run all along the sea at Vizag Navy Half Marathon

Yes, you read it right! The upcoming Vizag marathon is possibly the only marathon in the country to be run all along a sea coast. As part of the Navy Week activities, the Eastern Naval Command (ENC) will be hosting the Vizag Navy half marathon on November 2, 2014. The event, which is open to … Read more

5-min run a day can add upto 3 years to your life

Here is a piece of good news for anyone for either runs many miles or do not run at all. Running even 5 to 10 min/day and at slow speeds, is associated with markedly reduced risks of death from all causes and cardiovascular disease. This study comes as a big motivation for both fitness enthusiasts … Read more