Working Women’s Guide to Navratri Fasting
The festive season is here and with it begins the holy nine days of fasting. For women who are always on the go, managing household chores and office becomes taxing.…
Top 5 Healthy Foods for Navratri Fasting
Navratri is all about festivities and it is that time of the year when people fast throughout the day and at the end of the day gorge onto some scrumptious…
‘Bad’ foods that are actually good for the body
One common advice given to every person who wishes to keep his/her body fit is to eat healthy food. What if we ask you to ditch ‘healthy’ food items like…
5 Tips to squeeze a fitness routine throughout your busy day
No matter how busy you are, maintaining a healthy lifestyle should be one of the top priorities of one’s life. Whether you are a stay-at-home person or a professional, exercising…