Treadmill vs road running

Treadmill vs road running has been debated for a very long time. When it comes to running, you may find two types of people, those who swear by outdoor running and those who feel only comfortable running indoors (treadmill). Although, most of the long distance runners prefer to run outdoors, there are many runners who … Read more

GOQii: Not just another fitness band!

What makes GOQii special and stand out from other fitness bands available in the market? GOQii is the only band which is able to personally connect with all its customers. Imagine having a coach who monitors and talks to you daily about your fitness routine and guides & motivates you towards achieving your fitness goals. This … Read more

Tips for successfully running your first marathon

You are only competing with yourself and not with others when participating in a marathon and this is the key factor that differentiates marathon running from any other sport in the world. You are either competing to achieve your personal best or to just finish the run before the countdown ends. For the ones who … Read more