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The newest fad in the health space is now here. You might be hearing a lot already about ‘Cold pressed juices’ and how amazing it is for you, but before we get into health benefits of such juices, lets try and understand what exactly they are! Technically, Cold press juices are pressed (hydraulic) to extract … Read more
Guest post by – Anand Adkoli Long-distance running has surely caught the imagination of runners in India. Today, there are an estimated 100,000 regular Marathoners across the large metros of India. There seem to be so many runs happening in our cities that it is getting cliched for most of us. Jostling along with thousands of … Read more
Running is probably the cheapest sport in the world. A ready you and a track to run, and you can go for it anytime & anywhere, without the need for any expensive equipment. The only part that turns out to be very costly around the running ecosystem is a Shoe and a fitness tracker (optional). … Read more
While the whole world seem to be in Aww of Virat Kohli for his yet another successful run chase in a recent match, it’s important to highlight his love for fitness that is probably one of the reasons why he is able to win matches for India time and again. There is no doubt the … Read more