One Stop Source of Health, Fitness & Lifestyle Content
Your health is in your pocket, literally, for anyone who uses a Smarthphone. Smartphones now enables you to monitor, track and improve your fitness through apps. But with so many options to choose from, it can get really tricky to pick the right running/ workout partner (read App), which also acts like your personal trainer for … Read more
We all know running can do wonders to your body and mind, especially when you do it regularly. But when you take your running passion to a level where you don’t stop after taking off, you could end up achieving things beyond imaginations!! Before Now These pictures says it all but to put things into … Read more
The best time of day to run is a long and never ending debate among runners and exercise enthusiasts. This question pops up in the minds of many runners when they take up running for the first time. But, if you have already decided to run, be it in morning, evening or anytime of the … Read more
On May 4th 2014, Sunday, running enthusiasts from around the world will be running simultaneously to support for research to find a cure for spinal cord injury. In this inaugural Wings for Life World Run, almost 40 races will be taking place simultaneously in six continents. Whats unique about the race is that there is … Read more