Fitbit updates software to automatically track common exercises like running

Fitbit is the leader in the connected health and fitness market and today, they have announced that its new software features will enable Fitbit Charge HR and Fitbit Surge to automatically track common exercises like biking, hiking, running, and sports including basketball, soccer and tennis.  Fitbit has also introduced SmartTrack™ automatic exercise recognition and enhancements to PurePulse™ … Read more

Trail Running and its Benefits

Trail running and its benefits

Trail running is gaining popularity all over the world and also in India now. Trail running is more of a recreational running and consists of running and hiking over trails/hills/terrains etc. Trail running is running amongst the nature or hills, typically the ones which are not made or marked. The key difference between road running … Read more

Tips for Running in Winter

Winter is coming and you all would be getting ready to take your fitness a level above. Winters are considered best time to register your PR in marathons. Running regularly is important, whatever is your primary goal, and there can never be a better time than winter to start your fitness regime. One can always hit the gym … Read more