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While the whole world seem to be in Aww of Virat Kohli for his yet another successful run chase in a recent match, it’s important to highlight his love for fitness that is probably one of the reasons why he is able to win matches for India time and again. There is no doubt the … Read more
Its officially spring now as summer is around the corner in most parts of the world. The coming summer is a reminder for us to quickly switch, adapt to changing weather condition and prepare for runs keeping in mind the rise in temperature and humidity. Some of us hate the idea of running in heat as … Read more
The words like ‘detox food’ and ‘detox drinks’ are making way into our lives quite often these days. Before we go into the ways to detox your body, let’s understand why we need to look at ways to detox in the first place. Out lifestyle, which used to be very simple earlier, has become more … Read more
Most of us look for style in our fitness watch or band along with functionality but we only have very few options available in the market. If you are the one who prefers style along with functionality , here is some good news for you. TIMEX, world’s largest watch maker, has announced the launch of Metropolitan+, an … Read more