Popular Standard Chartered Marathon to be called ‘TATA Mumbai Marathon’

15th edition of Asia’s prestigious marathon launches with new title sponsor & logo New race category introduced on popular demand – timed 10K run  Race Day on 21st January 2018; Registrations now open Procam International today announced that the iconic Mumbai Marathon is now – the TATA Mumbai Marathon. The salt to software conglomerate, Tata Group, with over … Read more

Exercise Sciences Academy launched by MultiFit

Aimed at offering Fitness and Personal Training certificate courses, MultiFit, one of India’s fastest growing functional fitness brand today announced the launch of its exercise sciences training academy ‘MESA’ – MultiFit Exercise Sciences Academy.  MESA will be spearheaded by Sally Jones Kapoor a former Commonwealth Athlete and Co-Founder of MultiFit, and Chaitanya Velhal an Ironman, Ironman … Read more

Study Shows Fitbit Heart Rate Devices Accurately Track Light, REM and Deep Sleep Stages

Analysis of over 4 billion nights of Fitbit sleep data supports scientific theories that sleeping 7+ hours can positively affect sleep quality. Fitbit, one of the leaders in connected health and fitness wearables, has validated the ability of wrist-worn trackers that incorporate movement and cardiac sensors, like Fitbit Alta HR™, Fitbit Blaze™ and Fitbit Charge 2™, to … Read more

Tips for training for your first marathon

You are only competing with yourself and not with others when participating in a marathon and this is the key factor that differentiates marathon running from any other sport in the world. You are either competing to achieve your personal best or to just finish the run before the countdown ends. For the ones who … Read more