One Stop Source of Health, Fitness & Lifestyle Content
India’s second-largest marathon and Vadodara’s most anticipated sporting event, the MG Vadodara International Marathon kicked off to a grand start on 6th January, 2019. It saw participation from 800 MG Motor India employees, the iconic carmaker that also sponsored the event for the 2nd consecutive year. The 8th edition of the marathon sought to endorse its primary theme … Read more
Who doesn’t want to lose weight, but when one plans to do so, it is extremely important to know whether what has been planned is the right way of losing weight or not. Many times, a person trying to lose weight makes all possible efforts yet is unable to see the results. Ever wondered why? … Read more
Losing weight isn’t a quick process. It requires patience, adequate exercising and having the right portions of meals. One common mistake people make while trying to get rid of excess fat is to go on a dieting and eat less. Eating less does not make you thin or does not help you lose weight. On … Read more
Festivals are a perfect time to indulge in scrumptious delicacies. But soon after these festivals are over, one thing that we dread is the weight gained or toxins accumulated during this time. Now that the festivities are over, it probably is the right time that your body needs a detox or a cleanup. It is … Read more