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While the benefits of regular exercise are numerous for both physical and mental wellbeing, a little were known about how it can also help reduce the effects of ageing. Researchers at CellPress have come out with a study that supports the anti-ageing benefits of regular aerobic interval exercise such as walking and cycling. The study has found that … Read more
For the first time in its 33-year history, the world’s largest ice city was the playground for one of the planet’s leading freerunners. Jason Paul travelled to the North of China in January to reinterpret his sport in a completely new way. The 23-year-old German from Frankfurt brought fascinating images: freerunning on ice – Freezerunning! … Read more
Milind Soman reminded us that age is just a number when he completed Iron successfully at the age of 50. Today, the running icon of India and an Ironman, Milind has become the face of running in the country and he is doing a great bit already to make running a popular sport in India. … Read more
ASICS, the Japanese Sportswear brand has introduced the FIT YUI collection at the ASICS Store Select City Walk, Saket, New Delhi. ASICS Tennis Athlete Karman Kaur Thandi was present to unveil the product. Karman is the winner of the 23rd International Junior Tournament held in Germany, Thandi won $10k ITF doubles title at Kalaburgi. She … Read more
Choosing a nice pair of earphones for a runner or sports person is always tricky. You are always looking for the right partner which can not only provide quality sound output, but is also able to meet with your fitness requirements. With features such as waterproofing and safety lighting, Panasonic has made sure it has taken … Read more
GOQii, the world’s leading health ecosystem, and preventive health platform have introduced its latest service offering – GOQii Heart Care which focuses on cardiovascular health. The key feature of this service is its ability to connect consumers to cardiovascular specialists through the GOQii application and a new GOQii tracker which has capabilities to measure heart … Read more
Authored by: Ajitesh Abhishek Its no surprise that fitness related resolutions such as loosing weight, gaining muscle, adopting to a healthy diet etc. are the most popular resolutions taken by us. It is also no surprise that most of the resolution are broken soon as people give up on it easily. But did you know … Read more
Felicitates Deepa Malik, Geeta Tandon, Vijaylaxmi, Zaariapatni and 12 others who proved that women are not the weaker sex Reebok is celebrating the struggles, dreams, and triumphs of unsung “women heroes”, who have overcome physical, mental and social barriers to achieve great things in life, by culminating the first edition of its #FitToFight awards. Hosted at … Read more
Nike has now unveild Breaking2, an innovation moonshot designed to unlock human potential. Like all daring dreams, Breaking2 has an audacious goal: Enable a sub two-hour marathon time. Many consider this feat impossible. It requires reducing the current men’s world record time of 2:02:57 by three percent. However, that challenge is exactly what drives Nike; the … Read more
While the direct and indirect benefits of running are numerous and already known by us, new studies are throwing more light on how running goes on to benefit us in more ways beyond the known. We had done a story previously on how running positively affects the knee in long run. Now we have … Read more