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Good news for fitness enthusiasts and runners who like to listen to their favorite track while working out. TomTom has now introduced Spark, its latest range of GPS fitness watch with an integrated music player, making it easier for fitness enthusiasts to boost their training. Now users no longer have to strap a phone to their … Read more
How to Carb-Load for Marathon Week? This questions is quite common especially for newbies and first time marathoner to be. According to one research, fueling become essentially for any form of strenuous exercise when its done for 90 mins or more or beyond 15 Kms when it comes to running, as our glycogen levels starts … Read more
Anyone who is a regular runner often faces a lot of embarrassing problems. These include diarrhea, sore nipples, rashes, etc. which we may not feel comfortable talking about openly. The bad thing here is, these are bound to happen when one runs weather it’s one thing or the other, but the good thing is, none … Read more
Tim Peake is a British ESA astronaut & test pilot who recently announced that he will be participating in the London Marathon next year from SPACE! He will attempt to run the marathon distance on a treadmill about 400 km away from the earth in ISS (International Space Station). Peake will take off from on December … Read more