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Authored by: Ajitesh Abhishek Its no surprise that fitness related resolutions such as loosing weight, gaining muscle, adopting to a healthy diet etc. are the most popular resolutions taken by us. It is also no surprise that most of the resolution are broken soon as people give up on it easily. But did you know … Read more
Felicitates Deepa Malik, Geeta Tandon, Vijaylaxmi, Zaariapatni and 12 others who proved that women are not the weaker sex Reebok is celebrating the struggles, dreams, and triumphs of unsung “women heroes”, who have overcome physical, mental and social barriers to achieve great things in life, by culminating the first edition of its #FitToFight awards. Hosted at … Read more
Nike has now unveild Breaking2, an innovation moonshot designed to unlock human potential. Like all daring dreams, Breaking2 has an audacious goal: Enable a sub two-hour marathon time. Many consider this feat impossible. It requires reducing the current men’s world record time of 2:02:57 by three percent. However, that challenge is exactly what drives Nike; the … Read more
While the direct and indirect benefits of running are numerous and already known by us, new studies are throwing more light on how running goes on to benefit us in more ways beyond the known. We had done a story previously on how running positively affects the knee in long run. Now we have … Read more