Running News

On the evening of May 23, 2026, at the Birsa Munda Stadium in Ranchi, Gurindervir Singh did something no Indian sprinter had ever done. He crossed the 100 metre finish line in 10.09 seconds — shattering the national record and becoming the first person from this country to run faster than 10.10 seconds. In the … Read more

The short answer: At ₹7,999 — with dual-band GPS, an AI running coach, and 13-day battery — the CMF Watch 3 Pro is the most capable budget running watch to hit India in 2026. If you’re training for your first 10K or half marathon and don’t want to spend Garmin money, this is worth a … Read more

Feature Image credit: Nike Inc. Last updated: September 2026 Updated September 2026: The Nike Alphafly 4 has now officially launched. This page has been updated with confirmed specs, global pricing and release dates. For the full global launch story, tech breakdown and race results, read our Nike Alphafly 4 launch dispatch. Nike’s fastest marathon shoe … Read more

Coronary Artery Disease (CAD) is one of the most common heart conditions seen in India today. According to Dr Anand R Shenoy, Senior Interventional Cardiologist, Manipal Hospital, Old Airport Road, Bangalore, CAD develops when the arteries supplying blood to the heart become narrowed due to the buildup of fatty deposits, reducing oxygen delivery to the … Read more

Last updated: September 2026 Most runners training through north India’s winter obsess over the outdoor AQI reading. Check the app, see a red number, cancel the outdoor run. Sensible. But then they close the windows, move to the treadmill and spend the next hour breathing indoor air they have never once thought about. That air … Read more