Race Guides

To celebrate our 2nd Anniversary, we thought of doing something exciting for our readers. We are giving away 4 Xiaomi Mi Fitness Bands and 2 Flipkart vouchers worth Rs. 500 each to fitness enthusiasts out there! Just follow these simple steps to enter the contest and stand a chance to win! To participate, you need … Read more

The newest fad in the health space is now here. You might be hearing a lot already about ‘Cold pressed juices’ and how amazing it is for you, but before we get into health benefits of such juices, lets try and understand what exactly they are!  Technically, Cold press juices are pressed (hydraulic) to extract … Read more

Guest post by – Anand Adkoli Long-distance running has surely caught the imagination of runners in India. Today, there are an estimated 100,000 regular Marathoners across the large metros of India. There seem to be so many runs happening in our cities that it is getting cliched for most of us. Jostling along with thousands of … Read more

Running is probably the cheapest sport in the world. A ready you and a track to run, and you can go for it anytime & anywhere, without the need for any expensive equipment. The only part that turns out to be very costly around the running ecosystem is a Shoe and a fitness tracker (optional). … Read more

While the whole world seem to be in Aww of Virat Kohli for his yet another successful run chase in a recent match, it’s important to highlight his love for fitness that is probably one of the reasons why he is able to win matches for India time and again. There is no doubt the … Read more

Its officially spring now as summer is around the corner in most parts of the world. The coming summer is a reminder for us to quickly switch, adapt to changing weather condition and prepare for runs keeping in mind the rise in temperature and humidity. Some of us hate the idea of running in heat as … Read more

We all have thought about choosing that right shoe that can help us run better while keeping injury at bay. It is always tricky to find that right pair that lasts for long and suits your style of running while keeping you off injuries. It’s important to understand some basic aspect such as pronation, looking … Read more

Anyone who is a regular runner often faces a lot of embarrassing problems. These include diarrhea, sore nipples, rashes, etc. which we may not feel comfortable talking about openly. The bad thing here is, these are bound to happen when one runs weather it’s one thing or the other, but the good thing is, none … Read more

Injury among runners and long distance athletes are very common, but that doesn’t mean that one can not avoid an injury or recover from it quickly to get back on their feet. It might be surprising but the fact is that most running injuries are a result of over training. So the best way to ward off any … Read more

Trail running is gaining popularity all over the world and also in India now. Trail running is more of a recreational running and consists of running and hiking over trails/hills/terrains etc. Trail running is running amongst the nature or hills, typically the ones which are not made or marked. The key difference between road running … Read more