Feature

Choosing the right kind of food is extremely important for your physical as well as mental health. Like other organs of the human body, the brain too requires every nutrient. The food choices you make determine the health, vivacity and functionality of your brain. Always remember, choosing the right food choices can really pay off. … Read more

It’s that time of the year when one can feel festivity in the air and you get to know that the best time of the year has officially arrived. But following the night of Diwali celebrations, Delhi-NCR and even parts of neighboring states of Punjab and Haryana are under the blanket of thick smog.  This … Read more

Diwali is around the corner and celebrations are in full swing. The festival brings with it joy and togetherness, and one thing that you certainly cannot resist during the festive time is the temptation to gorge on sweets and some scrumptious food. Nevertheless, indulging in ghee-laden sweets and calorie-rich foods can take a toll on … Read more

It’s common knowledge that having high levels of bad (LDL) cholesterol increases the risk of heart diseases. But there is nothing to fear as it’s a risk that can be lowered via natural ways that too without any medication – by following a few diet and lifestyle change. You do not need to make any … Read more