Fitness related gifting options for this Diwali!
Its that time of the year again when we relish the festivities by presenting gifts to the loved ones to spread the joy. As the generation gets more health conscious,…
Shot 4 times fighting terrorists, this Navy Ex-Commando just completed 72 Kms Ladakh Ultra Run
Once a Commando, Always a Commando. This was proved by the grit and dedication of an Ex-Indian Navy Commando, Praveen Teotia, who was left disabled after taking 4 bullets (one…
Running with a group can help you quit Smoking: Study
While the direct and indirect benefits of running are innumerable, another study indicates that people who run in groups are likely to quit smoking easily. According to the study by…
Can Virtual Reality help address the most common problem of Obesity?
Technology is affecting our health in positive and negative ways. The Seattle Times wrote an article on how smartphones are affecting physical health as “every hour spent on a device…