Amazing Benefits of Tomatoes For Skin, Hair and Overall Health
Let’s start with an interesting fact: A tomato is a fruit of a tomato plant. Surprised? Not many people know that a tomato does not fall under the category of…
How to stop late night binge eating
Are you one of those people who sneak out to binge at night even after you have had your dinner and wondering how to stop late night binge eating? If…
Juice Detox: The Do’s and Don’ts
Juice fasting, Juice detox or Juice cleanse is something that everyone must attempt once in every six months. Usually, the detox should be a five-day cleansing program where you get…
World Hypertension Day: Know You Numbers, Don’t Sit But Act Now
By: Dr. Dilip Kumar, Consultant Interventional cardiologist and Electrophysiologist Chief Academic Co-ordinator, Medica Superspecialty Hospital Researchers across the world deduced that people with high blood are more prone to Hypertension.…